Weigh In record (no journal entry) for 26 September 2017
|
59 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
443 kcal
|
Fat: 20.67g | Prot: 21.03g | Carbs: 40.81g.
Breakfast: Predilecta Milho Verde em Conserva, Arroz Branco, Café com Açúcar. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suele Dalbello's Weight History
|