Weigh In record (no journal entry) for 26 September 2017
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1347 kcal
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Fat: 41.01g | Prot: 135.74g | Carbs: 112.18g.
Breakfast: Clara de Huevo, Avena Instantánea, Kiwi, BC Mermelada Ciruela, Jugo de Naranja Recién Exprimido, Aleluya Miel, Ser Yogurt Bebible, La Paulina Queso Port Salut Light, Bimbo Rapiditas Clasicas. Lunch: Manzana Verde, Trozos de Pan de Trigo, Queso Parmesano (Duro), Palta, Solomillo de Cerdo. Dinner: Jumbo Atún Lomitos al Natural. Snacks/Other: Isopure Proteina. more...
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Losing 3.5 kg a Week
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Daniel.8000's Weight History
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