Weigh In record (no journal entry) for 26 September 2017
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1110 kcal
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Fat: 76.32g | Prot: 73.08g | Carbs: 31.70g.
Breakfast: Café, Dia Queijo Mussarela Zero Lactose, Ovo Mexido. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), D'aucy Brócolis Florete Congelado, Tomates. Dinner: Azeitonas Verdes, Ovo Mexido. Snacks/Other: Qualitá Uva Red Globe, Neugebauer Chocolate 70% Cacau, Amendupã Amendoim sem Pele. more...
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Losing 0.7 kg a Week
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Poliana Santos1's Weight History
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