Weigh In record (no journal entry) for 26 September 2017
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1519 kcal
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Fat: 51.91g | Prot: 136.58g | Carbs: 121.39g.
Breakfast: Optimum Nutrition 100% Whey Protein, Bruggen Мюсли с Шоколадом и Бананом, Nutiva Семена Чиа, Активия Йогурт Натуральный, Белый Город Молоко 2.5%. Lunch: Куриная Грудка, VPLab Nutrition High Protein Fitness Bar Banana, VPLab Nutrition BCAA, Яйцо (Целое), Макфа Цельнозерновые Макароны. Dinner: Чай с Сахаром, Простоквашино Творог 5%. more...
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Gaining 0.0 kg a Week
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Margoshka8's Weight History
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