Weigh In record (no journal entry) for 26 September 2017
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1290 kcal
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Fat: 32.13g | Prot: 149.79g | Carbs: 93.86g.
Breakfast: Rainbow Овсяные Хлопья, Пепси Пепси, Белебеевский Сыр Купеческий, Fazer Сухарики Ржаные, Яйцо. Lunch: Куриное Филе, Цветная Капуста. Dinner: Пискаревский Кефир 1%. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Fortuna Тунец в Собственном Соку. more...
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Gaining 1.8 kg a Week
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FoFiK_LeliK's Weight History
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