Weigh In record (no journal entry) for 26 September 2017
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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654 kcal
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Fat: 13.28g | Prot: 20.48g | Carbs: 117.62g.
Breakfast: Itambé Leite Desnatado Fit, Cafezinho. Lunch: Uvas, Tomates Cereja, Alface Americana, Manga Palmer, Cenouras Cozidas. Dinner: Aymoré Biscoito Maizena, Misto Quente, Itambé Leite Desnatado Fit, Cafezinho. Snacks/Other: Kero Coco Água de Coco, Laranjas. more...
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1783 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Ju Lavarine's Weight History
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