Weigh In record (no journal entry) for 26 September 2017
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69 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2316 kcal
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Fat: 25.08g | Prot: 155.78g | Carbs: 314.15g.
Lunch: Rote Paprika, La Doria Weiße Riesenbohnen, K-Classic Champignons, Gut & Günstig Junge Erbsen. Dinner: Real Bio Soja Granulat, Alpro Soya Joghurt Natur, Bonduelle Erbsen mit Möhrchen, BioBio Vollkorn-Penne, ORO di Parma Tomatenmark. Snacks/Other: Banane, Real Quality Vollkorn Haferflocken, BioBio Hafer-Drink, Alnatura Roggenvollkornmehl, Nu3 Vegan Protein 3K. more...
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Losing 2.8 kg a Week
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