Weigh In record (no journal entry) for 26 September 2017
|
93.1 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
2021 kcal
|
Fat: 92.60g | Prot: 68.75g | Carbs: 228.54g.
Breakfast: Milka Soft Cookies, Salami, Castello Höhlenkäse, Weißbrot, Kaffee mit Milch und Zucker. Lunch: Sun Snacks Sesamstangen, Margarine, Margarine, Äpfel, Nutella Nutella, Weißbrot. Dinner: Ja! Schlemmer-Filet Bordelaise, Schmandsoße, Semmelknödel. Snacks/Other: Bravo Käsegebäck Ungarisch. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|