Weigh In record (no journal entry) for 26 September 2017
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52 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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644 kcal
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Fat: 35.08g | Prot: 13.51g | Carbs: 81.13g.
Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds). Lunch: Avocados, Knorr Cup-A-Soup Chicken Noodle. Dinner: Red Kidney Beans (Canned). Snacks/Other: Cucumber (with Peel), Hummus, Coffee (Brewed From Grounds). more...
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Losing 7 kg a Week
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BiniBaby's Weight History
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