chrispack's Journal, 26 Sep 17

Weigh In record (no journal entry) for 26 September 2017
78 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 September 2017:
2880 kcal Fat: 114.84g | Prot: 126.56g | Carbs: 331.88g.   Breakfast: TiP H-Vollmilch 3,5%, Kaffee, Wurstaufschnitt, Getoastetes Weißbrot. Lunch: Champignonsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putenfleisch (Gekocht, Gebraten). Dinner: Kürbissuppe, Pure Fruit 7 Früchte Direktsaft, Physalis, Metzgerfrisch Knoblauch Fleischwurst, Vollkornbrot, Rührei. Snacks/Other: Corny Schoko-Banane, Aldi Obst Riegel, Gummibärchen. more...
1900 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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