Weigh In record (no journal entry) for 26 September 2017
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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841 kcal
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Fat: 38.05g | Prot: 20.92g | Carbs: 105.57g.
Breakfast: Nom Naturally, Organic Matters Popcorn Tomato Pesto, Zitrone, Karotten, Clever Weißweinessig, DM Bio Ahornsirup Grad C, Mautner Markhof Estragon Senf, Rapunzel Mandelmus Braun. Lunch: Alnatura Gemüsebrühe, Geschälte Tomaten, Rote Zwiebeln, Weißkohl, Zwiebeln, Sellerie. Dinner: Erdbär Freche Freunde, Apfel, Blaubeer & Schwarze Karotte. Snacks/Other: Zero Zebra Rice Choc Bar- Amaranth+ Coconut. more...
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steady weight
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lilfirefly's Weight History
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