Weigh In record (no journal entry) for 26 September 2017
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53.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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908 kcal
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Fat: 27.04g | Prot: 72.70g | Carbs: 93.27g.
Breakfast: Conad Prugne Denocciolate, Aia Albume d'uovo Pastorizzato, Fiorentini Riccioli di Crusca con Prugne, Noci, Banana. Lunch: Sunny Nature Gallette di Riso, Carote, Cavolo, Olio Extra Vergine di Oliva, Alici. Snacks/Other: Pane Comune, Latte Soia SI ., Yogurt Soia- Vaniglia .. more...
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Losing 3.5 kg a Week
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fioredagosto's Weight History
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