Weigh In record (no journal entry) for 19 April 2012
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122.4 kg
Lost so far: 15.0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 97.60g | Prot: 139.99g | Carbs: 262.73g.
Breakfast: Sunrise Subway Melt. Lunch: Sunrise Subway Melt. Dinner: Chicken Lo Mein. Snacks/Other: Crab Rangoon, Meatless Egg Roll. more...
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Losing 1.0 kg a Week
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vladnecrom's Weight History
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