Weigh In record (no journal entry) for 26 September 2017
|
61.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
1472 kcal
|
Fat: 52.78g | Prot: 97.89g | Carbs: 158.72g.
Breakfast: Сырники Домашние, Ясно Солнышко Овсяные Хлопья #2, Сыр Маасдам, Родник Здоровья Коллагенороз, Домик в деревне Молоко 2,5%. Lunch: Ironman Protein Bar Caramel (35г), Яйцо, Сиртаки Сыр для Греческого Салата Original. Dinner: Дыня. Snacks/Other: Виноград, Дыня. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anechka_hudeet's Weight History
|