Weigh In record (no journal entry) for 26 September 2017
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111.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1587 kcal
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Fat: 93.60g | Prot: 148.11g | Carbs: 29.81g.
Lunch: Амурский Fitness Йогурт 1,5%, Пекинская Капуста. Dinner: Копченов Карбонад Домашний, Белый Город Молоко 2.5%, Творог 9%, Минтай. more...
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Losing 3.7 kg a Week
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piratka2011's Weight History
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