Weigh In record (no journal entry) for 26 September 2017
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96.2 kg
Lost so far: 11.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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474 kcal
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Fat: 21.19g | Prot: 51.82g | Carbs: 18.34g.
Breakfast: Ого Хлебец с Луком, Магнит Сыр Костромской 45%, Помидоры, Хохланд Творожный Сыр, Овсяноблин. Lunch: Атлантическая Треска, Избенка Пюре из Цветной Капусты. more...
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Losing 0.6 kg a Week
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