Weigh In record (no journal entry) for 26 September 2017
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59.4 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1471 kcal
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Fat: 59.23g | Prot: 161.54g | Carbs: 70.63g.
Breakfast: Myprotein Burro di Arachidi, Molino Rossetto Farina di Cocco, Germinal Fette Biscottate Integrali, BPR Nutrition Fiocco D'avena Baby - Noccioloso, 4+ Nutrition ISO+ [Cookies & Gianduia], Land Pathos Yogurt Colato Greco. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Eurospin Gallette Di Farro, Alesto Mix di Frutta a Guscio, Coop Bastoncini di Crusca, Land Pathos Yogurt Colato Greco. more...
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1585 kcal
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Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Francesca Zarri's Weight History
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