Weigh In record (no journal entry) for 25 September 2017
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49.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1701 kcal
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Fat: 37.61g | Prot: 102.35g | Carbs: 235.48g.
Breakfast: Esselunga Equilibrio Gallette di Riso, Fage Yogurt Greco Total 0% Fragola. Lunch: Esselunga Equilibrio Gallette di Riso, Esselunga Riso Basmati, Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero. Dinner: Conad Gallette di Farro, Foglia Verde Insalata Mista, Pomodori Ciliegini, Matt Gallette Farro Bio, Petto di Pollo, Patate. Snacks/Other: Alpro Soya Latte di Soia, Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 2.1 kg a Week
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isavanessa's Weight History
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