Weigh In record (no journal entry) for 25 September 2017
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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210 kcal
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Fat: 12.87g | Prot: 14.29g | Carbs: 8.56g.
Breakfast: Café com Açúcar, Bacon (Curado, Frito, Cozido), Ovo, Walmart Queijo Mussarela. more...
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Losing 1.2 kg a Week
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