Weigh In record (no journal entry) for 25 September 2017
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93 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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289 kcal
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Fat: 11.88g | Prot: 27.35g | Carbs: 18.91g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Tomates, Beterrabas. more...
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Losing 3.0 kg a Week
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dani-marques's Weight History
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