Weigh In record (no journal entry) for 25 September 2017
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96.3 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1787 kcal
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Fat: 84.99g | Prot: 56.35g | Carbs: 201.90g.
Breakfast: Symphonie Rote Johannisbeere Gelee Extra, Grafschafter Butter Toast, Milsani Deutsche Markenbutter, Hohes C Milde Orange. Dinner: Aldi Emmentaler Gerieben, Tomaten, Olivenöl, Settele Eier-Spätzle, Rama Margarine. Snacks/Other: Odenwald Quelle Johannisbeer Schorle, Danone Dany Sahne Schoko Mousse. more...
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2346 kcal
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Exercise:
Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 58 minutes. more...
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Gaining 1.8 kg a Week
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Sonja234567's Weight History
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