Weigh In record (no journal entry) for 25 September 2017
|
121.6 kg
Lost so far: 7.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
923 kcal
|
Fat: 29.96g | Prot: 55.29g | Carbs: 108.07g.
Breakfast: Aldi Lachsschinken, Milfina Butter, Goldähren Buttertoast. Lunch: Butter, Seitenbacher Klare Suppe, Aldi Kap-Seehecht Filets Natur, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Dinner: Aldi Körniger Frischkäse, Goldähren Buttertoast. Snacks/Other: Tonic Water. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hagerbenamy's Weight History
|