Weigh In record (no journal entry) for 25 September 2017
|
54.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
869 kcal
|
Fat: 28.01g | Prot: 70.52g | Carbs: 84.10g.
Breakfast: Banana, Nutella Gandola ., Noci, Fiorentini Riccioli di Crusca con Prugne, Aia Albume d'uovo Pastorizzato. Lunch: Valsoia Olio di Soia, Pangrattato, Alici, Cipolle, Pomodori Ciliegini. Snacks/Other: Mela, Yogurt Soia- Vaniglia ., Latte Soia SI .. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|