Weigh In record (no journal entry) for 25 September 2017
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1205 kcal
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Fat: 38.06g | Prot: 95.86g | Carbs: 117.71g.
Breakfast: DM Bio Apfelmark mit Mango, Seeberger Vital-Kerne-Mix, Nektarinen, Milbona Bio Speisequark Magerstufe, Kiwi. Lunch: Weizenbrötchen, Bonduelle Kichererbsen-Bohnen Mix, Vitakrone Bulgur Salat Frische Kräuter. Snacks/Other: Bifi Salami, Äpfel, Loose Quäse. more...
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Gaining 1.4 kg a Week
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Mona_Lina's Weight History
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