Weigh In record (no journal entry) for 25 September 2017
|
52.3 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1463 kcal
|
Fat: 46.94g | Prot: 30.83g | Carbs: 252.30g.
Breakfast: Семейка Озби Сушки Кроха Ванильные. Dinner: Нескафе Кофе 3В1, Песочное Печенье, Цветная Капуста, SPAR Рагу Овощное. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|