Weigh In record (no journal entry) for 25 September 2017
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95.9 kg
Lost so far: 1.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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2437 kcal
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Fat: 116.65g | Prot: 105.72g | Carbs: 239.04g.
Breakfast: Nutella Nutella, Ja! Frischkäse mit Kräutern, Coppenrath & Wiese Weizenbrötchen. Lunch: Erasco Heiße Tasse Tomatencreme Suppe. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Beste Wahl Cherry Roma Tomaten, Patros Schafskäse Natur, Jack's Farm Hähnchen Brust-Filet Teilstück. Snacks/Other: Aldi Knusper Milch Riegel, Kinder Country, Nimm2 Nimm2 Soft, Heißer Kakao, Werther's Original Feine Helle. more...
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2173 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute. more...
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Gaining 2.3 kg a Week
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