Weigh In record (no journal entry) for 24 September 2017
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1783 kcal
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Fat: 46.77g | Prot: 63.85g | Carbs: 272.58g.
Breakfast: Sicilia Jus de Citron, Milbona Lait Demi-Écrémé, Auchan Flocons d'avoine, Amandes, U Miel de Fleurs. Lunch: Andros Les Délices Fruitiers, Tarte thon olives. Dinner: Andros Les Délices Fruitiers, Semoule Cuite, Lidl Parmesan. Snacks/Other: Gaufre, Andros Les Délices Fruitiers. more...
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steady weight
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Niokniok16's Weight History
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