Weigh In record (no journal entry) for 18 April 2012
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71.7 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 17.00g | Prot: 53.00g | Carbs: 165.00g.
Breakfast: Chocolate Caramel Cookie Crunch Carb Conscious Bar, Water (Bottled). Dinner: Chicken Teriyaki Bowl. Snacks/Other: Chocolate Chip Soft Bake. more...
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Gaining 1.6 kg a Week
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