Weigh In record (no journal entry) for 24 September 2017
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77.7 kg
Lost so far: 13.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1945 kcal
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Fat: 65.89g | Prot: 81.21g | Carbs: 265.44g.
Breakfast: Salsa, Qdoba Mexican Grill Chicken, Great Value Frosted Shredded Wheat Cereal, Milk (2% Lowfat with Added Vitamin A), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Clear American Cherry Limeade Sparkling Water, Water. Dinner: Red Gold Diced Tomatoes, Enchilada with Beef and Cheese, Sour Cream, Refried Beans, On The Border Tortilla Chips, Sharky's Woodfired Mexican Grill Steak Taco, Flour Tortillas, Mexican Rice. Snacks/Other: Muffin. more...
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2328 kcal
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Exercise:
miscellaneous - piddley stuff - 2 hours, Showering - 15 minutes, Sitting - 10 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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DANNI MARIE's Weight History
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