Weigh In record (no journal entry) for 18 April 2012
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93.4 kg
Lost so far: 20.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 80.00g | Prot: 48.74g | Carbs: 116.36g.
Breakfast: frosted flakes. Lunch: mcdonald's buffalo, chicken mcnuggets. Dinner: mcdonald's buffalo, chicken mcnuggets. Snacks/Other: lil drum. more...
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steady weight
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jeffreysig's Weight History
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