adidasgirl's Journal, 24 Sep 17

adidasgirl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2017

60.8 kg Lost so far: 6.9 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2017:

1979 kcal

Fat: 77.22g | Prot: 38.97g | Carbs: 299.18g. Breakfast: Protein Shake. Lunch: Yellow Rice, Woolworths Butternut, Sugar Snaps, Baby Marrow & Sweet Potato, Sweet Potato. Dinner: Brownie, Brownie with Icing, Bananas. Snacks/Other: Lay's Lightly Salted. more...

1800 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adidasgirl's Weight History

View Complete History

adidasgirl's Journal, 24 Sep 17

Submit a Comment

adidasgirl's Weight History