Weigh In record (no journal entry) for 24 September 2017
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112.9 kg
Lost so far: 45.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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465 kcal
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Fat: 27.00g | Prot: 19.00g | Carbs: 35.00g.
Breakfast: President's Choice Mixed Little Gems Mini Potatoes, Coburn Farms Swiss Cheese, Great Value Maple Flavored Pork Sausage Patty, Great Value Cage Free Large Fresh Brown Eggs. more...
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Losing 0.5 kg a Week
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ashleyrebecca25's Weight History
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