Weigh In record (no journal entry) for 24 September 2017
|
81.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2017:
|
1302 kcal
|
Fat: 69.09g | Prot: 94.43g | Carbs: 77.37g.
Breakfast: Myprotein Impact Whey Protein Chocolate Brownie Flavour, Leichter Genuss Magerquark, Lidl Exotische Früchte, Chia-Samen. Lunch: Friki Hähnchen Bratwurst, Tomaten, Salatgurke, Möhren. Dinner: Langnese Cremissimo Zarte Pistazien Verführung. Snacks/Other: Hofmaier Truthahn Salami. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x.Ebbie.x's Weight History
|