Weigh In record (no journal entry) for 24 September 2017
|
68.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2017:
|
1804 kcal
|
Fat: 33.92g | Prot: 158.30g | Carbs: 197.28g.
Lunch: Beste Ernte Kidney-Bohnen, Delta Linsen mit Suppengrün. Dinner: Zucchini, Myprotein Vegan Blend Chocolate Smooth, Beste Ernte Junger Spinat, Edeka Bio Tofu Natur. Snacks/Other: Banane, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Choco Edition Edelbitter Schokolade 81% Kakao, Nu3 Vegan Protein 3K, Myprotein Vegan Blend Chocolate Smooth, PB2 Powdered Peanut Butter, TNT Micronutrients, TNT BCAA PUR, BioBio Hafer-Drink. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|