blgaudett's Journal, 18 Apr 12

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Weigh In record (no journal entry) for 18 April 2012

69.0 kg Lost so far: 0.8 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2012:

2077 kcal

Fat: 36.33g | Prot: 73.05g | Carbs: 392.58g. Breakfast: raspberry jam homemade, peanut butter, toast. Lunch: Potato French Fries, Strawberries, healthy choice fresh mixers. Dinner: White Bread, Whole Wheat Bread, Plain or Vegetarian Baked Beans (Canned). more...

1720 kcal

Exercise: Wii Fit Plus - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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blgaudett's Journal, 18 Apr 12

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blgaudett's Weight History