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blgaudett
Journal
18 Apr 12
blgaudett's Journal, 18 Apr 12
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Weigh In record (no journal entry) for 18 April 2012
69.0 kg
Lost so far:
0.8 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2012:
2077 kcal
Fat: 36.33g | Prot: 73.05g | Carbs: 392.58g.
Breakfast:
raspberry jam homemade, peanut butter, toast.
Lunch:
Potato French Fries, Strawberries, healthy choice fresh mixers.
Dinner:
White Bread, Whole Wheat Bread, Plain or Vegetarian Baked Beans (Canned).
more...
1720 kcal
Exercise:
Wii Fit Plus - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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blgaudett's Weight History
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