Weigh In record (no journal entry) for 24 September 2017
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68.9 kg
Lost so far: 3.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1071 kcal
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Fat: 37.75g | Prot: 31.04g | Carbs: 155.49g.
Breakfast: Nobis Müslibrötchen, Butter, Erdbeermarmelade. Lunch: Spiegelei, Hokkaido Kürbis, Gemischter Salat mit Dressing. Dinner: Tomatensoße, Nudeln (Gekocht). Snacks/Other: Duplo Duplo. more...
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Losing 1.4 kg a Week
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Astrid K.'s Weight History
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