c1here's Journal, 18 Apr 12

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Weigh In record (no journal entry) for 18 April 2012

138.6 kg Lost so far: 36.0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2012:

2074 kcal

Fat: 100.06g | Prot: 159.19g | Carbs: 123.70g. Breakfast: Oatmeal Raisin Crunch Meal Bar, Caramel Crunch Meal Bar. Lunch: Fortune Cookie, Egg Roll with Beef and/or Pork, Hot and Sour Soup. Dinner: Cranberry Pecan Chicken Salad. more...

4541 kcal

Exercise: Softball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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c1here's Journal, 18 Apr 12

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c1here's Weight History