Weigh In record (no journal entry) for 23 September 2017
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68.2 kg
Lost so far: 6.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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929 kcal
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Fat: 40.88g | Prot: 75.99g | Carbs: 51.56g.
Breakfast: Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Flohsamenschalen, Fitline Activize. Lunch: Edeka Pflaumen, Hähnchenbrustfilet, Rapunzel Kokosöl Nativ, Fitline Basics Sensitive, Fitline Activize, Fitline Restorate. Snacks/Other: Kaffee, Gekochtes Ei. more...
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Losing 1.1 kg a Week
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isalou123's Weight History
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