Weigh In record (no journal entry) for 23 September 2017
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57 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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2388 kcal
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Fat: 119.24g | Prot: 95.09g | Carbs: 225.02g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett, Ja! Kakao Drink mit Traubenzucker, Aldi Toastbrötchen Mehrkorn, Sarotti Eszet Schnitten Weiß, Kerrygold Extra mit Meersalz, Die Thüringer Sülzfleischwurst, Allerrom Bärlauch. Lunch: Ja! Feine Salzstangen. Dinner: Heinz American Sandwich Sauce, Feinkost Dittmann Ajvar Mild, Ja! Tomaten-Ketchup, REWE Beste Wahl Backcamembert, Ja! Chicken Nuggets. Snacks/Other: Lindt Edelbitter Mousse Blaubeer-Lavendel, Thermomix Fruchteis, De Beukelaer Kex. more...
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steady weight
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Kajanchen's Weight History
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