Weigh In record (no journal entry) for 23 September 2017
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60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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2126 kcal
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Fat: 75.19g | Prot: 92.71g | Carbs: 274.93g.
Breakfast: Owsianka, Cynamon, Banan. Lunch: Racuchy, Jabłko Banan. Dinner: Gołąbki. Snacks/Other: Grzybki Chleb bez Mąki, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Jajecznica. more...
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2073 kcal
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Exercise:
Grocery Shopping - 1 hour, Elliptical - 30 minutes, Sitting - 9 hours, Cooking - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sokolica83's Weight History
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