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Moin,
schönes Wochenende allen...
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1484 kcal
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Fat: 40.50g | Prot: 41.39g | Carbs: 244.96g.
Breakfast: Müsli, Obstsalat, Kekse, Croissant, Orangensaft, Marmelade, Yayla Yogurt 10% Fett, Vollkornbrot. Dinner: Dinkelbrötchen, Block House Sour Cream. Snacks/Other: Block House Sour Cream, Laugenbrezeln. more...
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Losing 0.4 kg a Week
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 Comments
Vielen Dank, Elfe 🌼 Das wünsche ich dir auch 🙋
23 Sep 17 by member: Monesa70
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Guten Morgen! Dir auch ein tolles Wochenende! 🎈
23 Sep 17 by member: Luise Freiheit
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Guten Morgen,dir auch liebe Kiloelfe🌞
23 Sep 17 by member: Pavanka
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P.S.: Tolles Profilbild! 👍😃
23 Sep 17 by member: Luise Freiheit
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kiloelfe's Weight History
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