Pinguin1512's Journal, 23 Sep 17

Weigh In record (no journal entry) for 23 September 2017
58 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2017:
967 kcal Fat: 4.78g | Prot: 59.60g | Carbs: 152.44g.   Breakfast: Milbona Skyr Pur, Ananas, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Ja! Hähnchenbrustfilet Zusammengefügt Gepökelt Gegart, Penny Markt Kartoffel Flockenpüree, Kartoffeln, Grüne Brechbohnen, Gemüsebrühe, Zwiebeln. Dinner: Ananas. Snacks/Other: Whisky, Likör, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Tee, Cocktailtomaten. more...
Gaining 2.8 kg a Week

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Pinguin1512's Weight History


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