Weigh In record (no journal entry) for 23 September 2017
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58.1 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1265 kcal
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Fat: 35.55g | Prot: 159.08g | Carbs: 72.50g.
Breakfast: Myprotein Burro di Arachidi, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Coop Albume D'uovo, 4+ Nutrition ISO+ [Cookies & Gianduia], Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: Auchan Olio Extravergine di Oliva, Molino Favero Farina Di Mais Biologica, Malga Paradiso Parmigiano Reggiano, Fresche Fette Petto Di Tacchino, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Snacks/Other: 4+ Nutrition ISO+ [Cookies & Gianduia], Myprotein Burro di Arachidi, BPR Nutrition Fiocco D'avena Baby - Latte E Biscotti. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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