Weigh In record (no journal entry) for 23 September 2017
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74.6 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1686 kcal
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Fat: 57.69g | Prot: 115.93g | Carbs: 101.50g.
Breakfast: Lidl Kipfilet, Ijsbergsla, Cherrytomaten. Lunch: Cherrytomaten, Sperziebonen, Lidl Kipfilet, Lidl Magere Kwark. Dinner: Geroosterd Witbrood, Groentensoep, Kroket. Snacks/Other: Huls Gesneden Droge Worst, Droge Worst, Duyvis Pinda's Gezouten, Saskia Helder Citroen, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Leidingwater, Zonnatura Venkelthee, Dropmakers Drop Grachtenpandjes van de Aldi, Jenever. more...
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Losing 1.6 kg a Week
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annekepoetsma's Weight History
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