Weigh In record (no journal entry) for 22 September 2017
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60.8 kg
Lost so far: 22.7 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2017:
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1094 kcal
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Fat: 23.08g | Prot: 71.87g | Carbs: 153.72g.
Breakfast: Breakfast Yougurt100, PlantFus15g, Zipfizz Grape Zipfizz, Greens Berry - ItWorks, Fruit Blend, Morning Sole' -1/2 salt, Organic Honey & Oat Bar. Lunch: Nabisco Triscuit Reduced Fat Crackers (28g), Plant Fusion Vanilla Bean Protein Powder, Beets,Carrot, MustrdGrns Cantaloupe, ACV, Greens,Cin,gingr, Fruit Blend. Dinner: Shrimp, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Sweet Potato, Quinoa (Cooked). Snacks/Other: Nabisco Good Thins Veggie Blend, Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies, Townhouse Flatbread Crisps Tomato, Basil & Mozzarella. more...
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Losing 2.1 kg a Week
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jenniferfisher1's Weight History
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