ANA MARC's Journal, 22 Sep 17

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Weigh In record (no journal entry) for 22 September 2017

78 kg Lost so far: 1 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 September 2017:

757 kcal

Fat: 30.70g | Prot: 40.72g | Carbs: 80.68g. Breakfast: Huevo Cocido, Yoplait Yoghurt con Frutas y Cereales. Lunch: Pechuga de Pollo Empanada, Yoplait Flan Casero, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patatas Cocidas, Ceviche de Camaron. Snacks/Other: Manzana Verde. more...

2310 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ANA MARC's Weight History

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ANA MARC's Journal, 22 Sep 17

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ANA MARC's Weight History