sandraramone's Journal, 22 Sep 17

Weigh In record (no journal entry) for 22 September 2017

88.7 kg Lost so far: 0.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2017:

705 kcal

Fat: 22.78g | Prot: 104.57g | Carbs: 12.56g. Lunch: REWE American Dressing, Rote Paprika, Lidl Salatherzen, Rinderhüftsteak. more...

2900 kcal

Exercise: Cross Training - 21 minutes, Treadmill - 50 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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sandraramone's Weight History