crabbyCDN's Journal, 22 Sep 17

Weigh In record (no journal entry) for 22 September 2017

78.3 kg Lost so far: 21.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2017:

157 kcal

Fat: 15.10g | Prot: 0.40g | Carbs: 2.00g. Breakfast: Coconut Oil Coffee. more...

Losing 0.4 kg a Week

Comments

Yes! Four pounds in four days - color me impressed!

22 Sep 17 by member: From371to184


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crabbyCDN's Weight History