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Mühsam nährt sich das Eichhörnchen ... aber es geht in die richtige Richtung :-)
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92.2 kg
Lost so far: 2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1099 kcal
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Fat: 34.26g | Prot: 71.19g | Carbs: 125.27g.
Breakfast: Exquisa Quark Genuss Vanilla 0,2%, Castello Höhlenkäse, REWE Bio Pumpernickel, Rührei. Lunch: Alnatura Couscous, Bamboo Garden Kokosmilch, Rote Paprika, Gelbe Paprika, Rote Zwiebeln, REWE Bio Klare Gemüsebrühe, Rapunzel Cashewmus, Putenbrust Fleisch. more...
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2701 kcal
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Exercise:
Sitting - 3 hours, Cooking - 30 minutes, Housework - 30 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...
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Losing 0.8 kg a Week
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granulozyte's Weight History
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