Weigh In record (no journal entry) for 22 September 2017
|
99.9 kg
Lost so far: 9.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
1056 kcal
|
Fat: 35.89g | Prot: 74.24g | Carbs: 111.74g.
Breakfast: Ja! Delikatess Teewurst Fein, Schwarzbrot. Lunch: Nudeln mit Hackfleischsoße. Dinner: Aldi Garnelen, Eisbergsalat, Cocktailtomaten, Gurke (mit Schale). Snacks/Other: Weintrauben, Nektarinen, Schröder Sülze im Ring. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pferdehilli's Weight History
|